All Entries Tagged With: "nutrition for the marathon"

Marathon Training – Where Should I Be Right Now?

Part 3:
4 – 3 weeks to go.
BodyTrain:
Four weeks out from your marathon should be your last long run.  This is your confidence booster to prove you can do it!  After this your long runs should start to reduce in time.  4-3 weeks before the marathon is a good time to race.  This will help you [...]